Login
Tags
Newsletter
Pistou - Hardy Vegetable Soup
Report Violation
PrintOther Info
Serves: 8.
Additional information: Sauce:
- 1 1/2 teaspoon Grated or ground ginger
- 1/4 cup vegan rice wine vinegar
- 3 tablespoon canola oil
- 1 teaspoon sesame oil or tahini
- 2 tablespoon soy sauce or tamari
- 2 tablespoon vegan brown sugar
- 2 cloves garlic, pressed or minced
- juice of one lemon
- 1/2 teaspoon Red pepper flakes
- 1/4 cup chopped cilantro
Ingredients
- 1 onion peeled and chopped
- 2tablespoon olive oil
- 1 15 oz can of green lentils
- 2 carrots, scraped and diced
- 2 potatoes, peeled and diced
- 1 small zucchini washed and sliced
- 1 15 oz can of crushed tomatoes
- 2 garlic cloves, crushed
- 2 tablespoon fresh bazil, or 1 teaspoon dried
- 1 quart of vegetable stock (1 onion, 2 garlic cloves, a carrot,
- salt & pepper to taste
- 2 ounces of thin pasta shapes
Directions
Saute onion in oil for 5 min-add beans, all vegetables, garlic, and dried basil(if using) and seasonings and cook for 5 more minutes; add the stock or water and cover for 20-30 minutes; add pasta and cook for a further 10 minutes. If you are using fresh basil add this now and check the seasoning. Serve warm. Very filling dish. Serve with crusty vegan bread.
Serves 6.