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Pickled Potluck Salad
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Serves: serves 6
Additional information: Note: Add 2 Tbsp. Lite soysauce. Blend until smooth.
In buttered 9-11 inch pyrex dish alternate ingredients as follows: potatoes, gluty mixture, soycheese, tomato sauce, ending
with cheese on top.
Put in oven bake at 350 degrees Farenheit for 30-35 minutes or until browning occurs at top (cheese is bubbly!!!)
Fat: less than 7 grams!* Cholesterol: less than 10 grams!*
*= Depends on chosen fat use
Ingredients
- Vegetables:
- 1 can wax beans, drained and rinsed
- 1 can red kidney beans, drained and rinsed
- 1 can French-style green beans, drained and rinsed
- 1 can small sweet corn kernels, drained and rinsed
- 1 red pepper, cut into slivers
- 1 red onion, sliced into very thin rings
- Dressing:
- 2/3 cup vegan sugar (or other sweetener)
- 1/3 cup olive oil (may substitute other oil)
- 2/3 cup cider vinegar
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 tablespoon parsley
Directions
Place all vegetables in a stainless steel or glass bowl.
Mix all dressing ingredients in a sauce pan. Bring just to a boil. Pour immediately over vegetables in bowl. Stir thoroughly to mix.
Transfer to non-plastic serving dish with lid and chill well for at least 2 hours before serving.