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Pasta Frijoles
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Serves: Calories 210, Fat 1.5 g. (6% calories from fat), Carbohydrate 46 g., Protein 10.7 g.
Additional information: Variation:
Substitute 1-1/2 cups broccoli florets for the celery and 1 cup quartered mushrooms for the carrots. Or you may wish to use these vegetables in addition to the celery and carrots.Enjoy!!!
Ingredients
- Dried Lima beans - one small bag
- 1 small onion
- 1 clove garlic
- salt
- pepper
Directions
Soak beans over night. Simmer all ingredients together for an hour or two until beans are very soft. Mash the mixture a little with a wooden spoon or potato masher until mostly smooth. Serve over a hearty pasta like macoroni or rigatoni.



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