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Lunch Pack
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Serves: 1
Additional information: Variation:
Substitute 1-1/2 cups broccoli florets for the celery and 1 cup quartered mushrooms for the carrots. Or you may wish to use these vegetables in addition to the celery and carrots.Enjoy!!!
Ingredients
- 1-2 cups of cooked rice, half of it wild rice, half of it basmati
- 1 can of slided water chestnuts
- 1 salad tomato, chopped
- sliced fresh mushrooms as necessary to fill the container almost to the rim
- 1/2 can of Hunts tomato sauce
- black pepper to taste
- oregano to taste
Directions
Several people have asked for quick lunches that they can just dump in the microwave at work. Here is one that I made just a couple of days ago and really liked:Note that measures are approximate. I have a lunch plastic container, and I simply fill it all the way.
Put into plastice container. Then add:
Then dump on top (DO NOT MIX. If you mix it, the rice will be too soggy come lunch time. Mix before nuking):
At work, when hunger hits, nuke for 3-5 minutes, depending on the microwave you are using. I like stuff cooked right, so I use 5 minutes to get the tomatoes nice and done.



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