Login
Tags
Newsletter
Garbanzo Bean Burgers
Report Violation
PrintOther Info
Serves: Many.
Additional information: Note: The longer you knead and simmer the gluten, the tougher it will
become, so you can pick your own texture. This recipe is a lot simpler thanthe "old-fashioned" way!
Ingredients
- 2 cup cooked garbanzo beans (chickpeas), mashed
- 1 stalk celery, finely chopped
- 1 carrot, finely chopped
- 1/4 small onion, minced
- 1/4 cup whole wheat flour
- Salt (optional) and pepper to taste
- 2 tablespoon oil
Directions
Mix the ingredients (except oil) in a bowl. form 6 flat patties. Fry in oiled pan over medium-high heat until burgers are golden brown on each side. Makes 6 burgers.