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Banana Breakfast Shake
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Serves: as many as you want!
Additional information: time:)
Ingredients
- in blender put one frozen banana
- 4 ounces tofu
- 4 - 6 ounces or so of your favorite juice
Directions
Peel ripe bananas and place in plastic bags, freeze. The frozen banana gives the *shake* an ice cream-like textureIf you don't like bananas, use frozen berries or peaches, these are not as creamy but quite good.
Blend til smooth. Add wheat germ or protein powder to any of these as you wish.