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Awesome Enchiladas
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Serves: 2-4
Additional information: Fat: 1g, Total Carbohydrates: 54g, Dietary Fiber: 8g, Sugars: 2g and
Protein: 10g
Ingredients
- 6 to 8 corn tortillas
- 1 cup sliced crimini mushrooms (or choose your favorite)
- 2-3 cloves garlic, diced
- 1/2 cup red onion, chopped
- 2 medium sized Anaheim peppers, chopped
- 1 avocado, cut into wedges
- 1/2 pound raw baby spinach
- 1/2 cup cooked wild rice (optional)
- cayenne pepper (to taste)
- salt and pepper (to taste)
- 2 tablespoon soy sour cream
- 2 tablespoon water
- 1 teaspoon parsley
- olive oil
Directions
Filling:
Saute garlic, onion, and mushrooms inolive oil until mushrooms are browned.Turn down the heat an add spinach,chopped Anaheim pepper, and wild rice(gives a nice texture). Season withsalt, pepper, and dash of cayennepepper. Cover and cook until spinach iswilted.
Topping:
Mix 2 tablespoon soy sour cream, 2 tablespoonswater, and parsley in a small pot andwarm over low heat.
Warm tortillas in oven or microwave.Place an avocado wedge into a warmtortilla and add filling. Roll tortillaand place in a pan. Continue fillingtortillas until filling is gone (usually6-8 depending on how big you makethem).
Drizzle topping over the enchiladas andenjoy.